Support For Mums
You love your children fiercely but some days, the worry, the guilt, and the mental load feels relentless.
If you’re running on empty, caught in a loop of overthinking or self-doubt, and craving some breathing space, you’re not alone.
I help mums manage anxiety, calm the noise, and feel more in control - with support that’s practical, professional, and rooted in real life.
Does any of this sound familiar?
You’re constantly overthinking - from what your child eats, to how you handled a tantrum, to whether you’re doing enough.
You lie in bed mentally replaying conversations, mistakes, or what you "should" have done differently.
You’re juggling so much that even rest feels like something else on your to-do list.
You beat yourself up for losing your patience - and then for feeling guilty about it.
You compare yourself to other mums (even though you really don’t want to).
You feel like you've lost parts of yourself, and you're not sure how to find your way back.
If you nodded along to any of that, take a breath. You’re in the right place.
Motherhood changes everything - your routines, your relationships, your identity.
But it doesn’t mean you have to disappear.
I combine Cognitive Behavioural Therapy (CBT) and Clinical Hypnosis to help you:
Quiet anxious thoughts and manage the mental load
Feel more in control of your emotions and reactions
Let go of perfectionism and the pressure to get everything “right”
Reconnect with your values, your needs, and your identity
Cultivate compassion (for your children and for yourself)
This isn’t therapy that feels clinical, cold, or formal.
It’s real, warm, evidence-based support - grounded in science, but delivered with heart.
You don’t need fixing.
You need support.
Still sitting on the fence?
“Corrina's Sessions have made a huge difference to my life... She's a beautiful ray of sunshine and I would absolutely recommend her, it is worth every penny."
What’s possible for you
Feel calmer, even on chaotic days
Stop second-guessing and trust your parenting choices
Handle stress before it builds to breaking point
Feel more confident in yourself and in your role as a mum
Find time for yourself without the guilt
Enjoy your children more and worry less
Reconnect with the version of you that feels joyful, grounded, and free
How it works
First session (90 mins): £120
Includes a deeper exploration of your needs, goals, and priorities
May be shorter if you feel emotionally saturated - we’ll go at your pace
Ongoing sessions (60 mins): £90
I recommend committing to an initial block of five sessions which should be taken at weekly or biweekly intervals.
What’s included
A tailored blend of CBT, clinical hypnosis, mindfulness and practical tools
Mid-session email check-ins to keep you supported
Unlimited email support in between sessions if you need it
A large toolkit of techniques and lifetime use of hypnosis audios
Getting started is easy
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Book a free discovery call
A relaxed 15 minute Zoom call to see if we’re a good fit
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Choose your first session
We’ll book at a time that works around your life and routine. All sessions take place either online from the comfort of your own home or in my beautiful therapy room in Tunbridge Wells.
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Start your therapy journey
All session are completely tailored to your needs - no pressure and no judgment
Proof it’s not just tea and a chat…
“I loved my weekly sessions, my “homework” and the hypnotherapy was honestly life changing. I have left with a toolkit of coping mechanisms I can apply at any given time. Corrina has honestly helped me get my pink back!"
From one mum to another…
“I’ve been where you are.
I’ve felt the exhaustion, the anxiety, the guilt, the pressure to be everything to everyone.
That experience, alongside years of professional training, shapes the way I work today: with empathy, honesty, and practical support that truly makes a difference.
You don’t have to keep carrying it all alone.
Let’s work together to help you feel lighter, more present and more like you again.”
