Episode 17: The Raw Reality of Motherhood: Lockdown Births, Postnatal Depression & Letting Go of Perfect
Not every mum is willing to lay it all bare, but in this episode of The Naptime Sessions, Geri, The Tunbridge Wells Mummy, does just that. With raw honesty and a deep desire to help other mums feel less alone, Geri opens up about her journey through motherhood: from the surreal experience of giving birth in lockdown, to the depths of postnatal depression and psychosis, to the day-to-day reality of raising two young children.
This is a powerful, heartfelt conversation about what it really feels like to become a mum in uncertain times. Geri speaks openly about the parts of motherhood that don’t always get talked about - the constant worry, the identity shifts and the pressure to have it all together. Her vulnerability is not only brave but also deeply reassuring for anyone navigating similar waters.
Here’s what we cover:
Giving birth during a global pandemic - what it was really like
Geri’s personal experience with postnatal depression, psychosis and recovery
The emotional shift from one child to two and why it can feel overwhelming
Why self-care isn’t a luxury - it’s essential
The impact of social media and how it distorts the reality of motherhood
Permission to use screens without guilt - it’s survival, not failure
Embracing the imperfect, messy, wonderful reality of raising children
The low-level hum of worry that comes with motherhood and how to manage it
Geri’s wise advice to new mums: pick your battles and be kind to yourself
Geri’s willingness to speak so openly and vulnerably is a gift to other mums. If you’re in the thick of it, feeling unsure, stretched thin, or like you're getting it all wrong, this conversation is a warm, honest hug reminding you that you’re not alone.
Resources
Follow Geri, The Tunbridge Wells Mummy on Instagram to connect and hear more from her.
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Enjoyed This Episode?
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